News/Media
Morgan State University Greenhouse Grows Health and Sustainability
Morgan State University’s Nutritional Science Department is sowing the seeds of change—literally. With the launch of its new greenhouse on the sixth floor of the Health and Human Service...
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Terry Coffman of Supano’s: Bringing Heart, Flavor, and Health to Baltimore’s Inner Harbor
For Terry Coffman, the road to Baltimore’s Inner Harbor has been long, winding, and full of flavor. The West Virginia native first came to Baltimore in 1999 after a successful career in real e...
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From Diagnosis to Transformation: How One Man’s Battle with Diabetes Brewed a Health Revolution Through Tea
After being diagnosed with type 2 diabetes, Eric Dodson turned to tea—not just as a drink, but as a lifeline. His journey led to the creation of Cuples Tea House, where wellness and community ...
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Diabetes in 2025: New Guidelines Focus on Technology, Nutrition, and Prevention
Diabetes continues to affect millions of Americans, but new 2025 guidelines from the American Diabetes Association (ADA) and the American College of Lifestyle Medicine (ACLM) are reshaping how the con...
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Charred Rabbit & Summer Pea Campanelle
Yield: 4 servings | Time: About 45 minutes (plus 12-hour brine) Story Comfort consciousness in a bowl.This dish reminds me that flavor and healing aren’t opposites — they&rsq...
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Ten Simple Ways to Eat Out Smarter This Healthy Restaurant Week
Mind Over Meals creator Michelle Petties offers strategies to help Marylanders make every meal a celebration of health, not guilt. By Michelle Petties, Food Story Coach and Author of ...
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IrieWatas Wellness Brings Jamaican Healing Traditions to Baltimore’s Wellness Movement
“Seeking my purpose through healing.” That’s how IrieWatas Wellness founder Jermaine Lawrence describes the inspiration behind his business. Founded in 2021, IrieWatas Wellness grew ...
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How a Halethorpe hotspot became a community hub and a breast cancer survivor’s testament to resilience
For many in Halethorpe, Honey’s Bar & Grill has become more than just a place to grab a drink or a bite to eat. It has grown into a cornerstone of the community. What started as a family vis...
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Dr. Joycelyn Peterson’s Cookbook Brings Faith, Flavor, and Nutrition to the Table
For Dr. Joycelyn Peterson—affectionately known as Dr. Joy—food has always been about more than nourishment. It’s a calling rooted in faith, culture, and community. From her early yea...
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Nanna’s Place: Love, Healing, and Soul Food with Purpose
When Tamera “Tee” Ford founded Nanna’s Place in 2021, it wasn’t just a business; it was a lifeline. Battling Triple Negative Breast Cancer, Tee found herself struggling with de...
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Heart Health in 2025: A New Era of Prevention and Personal Care
Heart disease continues to be the leading cause of death in the United States, but new guidelines released in 2025 are changing how we approach cardiovascular health. Experts from the American Heart A...
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Smart Meal Planning for Diabetes: A Simple Path to Better Health
Managing diabetes today isn’t about giving up your favorite foods—it’s about learning how to enjoy them in a balanced way. Experts from leading health organizations like the CDC, the...
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